Upon completing my studies at the School of Visual Arts, I was unsure of where my life was heading. After years of emotional and physical stress I was diagnosed with the autoimmune disease Multiple Sclerosis at the age of 26. This needless to say was a devastating event that drastically changed the course of my life. After suffering through the mental acceptance and physical changes this had caused; I made the decision to focus on improving the quality of my life in any way I could in an attempt to fight the disease and replace what it had taken from me. Through diet, exercise and more focused sense of self-awareness I began to see immediate improvements in both my MS symptoms and my physical appearance. These self enhancements inspired me to acquire the tools and knowledge to assist others in overcoming their trials and tribulations. While studying at the Teachers College of Columbia I learned the basics of applied dietetics; and through my own practice and application have perfect my craft I now refer to as the Pure Soul Diet.

Adam Jay Miller will help you:

• Assess your physical condition and track changes
• Set goals
• Make a nutritional plan and learn better eating habits
• Learn proper strength training technique
• Improve endurance
• Find motivation
• Improve your appearance
• Feel better
• Improve your health
• Gain muscle and lose fat
• Tone up
• Improve mental alertness
• Reach your goals